Chiang Mai Nutrition Detox Course2019-02-16T13:46:57+00:00

Nutrition Detox Course

The Nutrition Detox Course teaches participants how to detox their body and transform their lives by optimizing their diet and lifestyle. 

Course Dates:

Feb 23-24

March 9-10

Course Location:

Chiang Mai

Hong Kong

Course Review

✰✰✰✰✰ (22 reviews)

Course Price $300
Book Now

Nutrition Detox

The Nutrition Detox Course teaches participants how to detox their body and transform their lives by optimizing their diet and lifestyle. 

Course Dates:

Feb 23-24

March 9-10

Course Location:

Chiang Mai

Hong Kong

Course Review

✰✰✰✰✰ (22 reviews)

Course Price $300
Book Now
luke-susana-coaching self empowerment

Course Facilitators

Luke and Susana have over 25 years each of professional corporate work experience, working in Europe and Asia. Luke is a Transformational Life Coach (ICF Accredited). A Permaculture Design Consultant & Teacher and author of the life changing book “Burnout to Breakthrough”. Susana is a fully qualified Spiritual Counselor and a Practitioner of Holistic Therapies by the Complimentary Medical Association (CMA). She is also a fully qualified Nutritional Therapist and a Detox & Clinic Weight Lost Specialist by the International Institute for Complementary Therapies.

Course Overview

The Nutrition Detox Course teaches participants how to detox their body and transform their lives by optimizing their diet and lifestyle. Our bodies are incredibly intelligent and adaptive when we give them the tools they need. By choosing the right combination of macro- and micro-nutrients, and giving the body enough necessary vitamins and minerals, we are simply equipping it to do its natural job of growing, repairing, and healing. Because we cannot separate our mental, emotional, spiritual, and physical health – as much as modern medicine might have us believe – improving our physical health provides benefits that trickle down into every other area of our lives. This course will help you to find your own peak state of health, so that they may experience a markedly updated quality of life.

A major deterrent of optimal living is the myriad of harmful toxins we share the earth with. These toxins are found in our food, our water, our skin and cleaning products, and virtually anywhere else that mankind has set foot. Our bodies are quite capable of dispelling a great majority of these toxins, but we need to work with them – not against them. Without the right diet, our bodies are less equipped in dealing with these toxins and are more prone to disease, infection, fatigue, and poor performance. When our bodies and minds are focused on the basic task of fighting off toxins, we remain in survival mode, squandering the opportunity to evolve emotionally, intellectually, and spiritually.

The Nutrition Detox Course will show you how to overcome and prevent any health problems that are getting in the way of you living your best life. In this progressive course, you will learn how to create a body that is resistant to toxins, inflammation, weight gain, and many other common illnesses and diseases that plague our society today. By removing these physical impediments – big and small, you will be able to enjoy increased mental clarity, higher energy levels, faster recuperation times, and increased resistance to future illnesses and diseases. As Benjamin Franklin aptly said, “an ounce of prevention is worth a pound of cure.” By optimizing the environments in our bodies, we not only optimize our ability to fight off toxins and disease – but in doing so, we also free our minds and spirits to transcend old barriers. When we optimize our health, we give ourselves the opportunity to reach our true potential as human beings.

Course Overview

The Nutrition Detox Course teaches participants how to detox their body and transform their lives by optimizing their diet and lifestyle. Our bodies are incredibly intelligent and adaptive when we give them the tools they need. By choosing the right combination of macro- and micro-nutrients, and giving the body enough necessary vitamins and minerals, we are simply equipping it to do its natural job of growing, repairing, and healing. Because we cannot separate our mental, emotional, spiritual, and physical health – as much as modern medicine might have us believe – improving our physical health provides benefits that trickle down into every other area of our lives. This course will help you to find your own peak state of health, so that they may experience a markedly updated quality of life.

A major deterrent of optimal living is the myriad of harmful toxins we share the earth with. These toxins are found in our food, our water, our skin and cleaning products, and virtually anywhere else that mankind has set foot. Our bodies are quite capable of dispelling a great majority of these toxins, but we need to work with them – not against them. Without the right diet, our bodies are less equipped in dealing with these toxins and are more prone to disease, infection, fatigue, and poor performance. When our bodies and minds are focused on the basic task of fighting off toxins, we remain in survival mode, squandering the opportunity to evolve emotionally, intellectually, and spiritually.

The Nutrition Detox Course will show you how to overcome and prevent any health problems that are getting in the way of you living your best life. In this progressive course, you will learn how to create a body that is resistant to toxins, inflammation, weight gain, and many other common illnesses and diseases that plague our society today. By removing these physical impediments – big and small, you will be able to enjoy increased mental clarity, higher energy levels, faster recuperation times, and increased resistance to future illnesses and diseases. As Benjamin Franklin aptly said, “an ounce of prevention is worth a pound of cure.” By optimizing the environments in our bodies, we not only optimize our ability to fight off toxins and disease – but in doing so, we also free our minds and spirits to transcend old barriers. When we optimize our health, we give ourselves the opportunity to reach our true potential as human beings.

Course Curriculum

  • Overview of Macro & Micro Nutrients and their Functions

  • Brain / Gut Relationship

  • Industrial Food and its Effects on the Human Body

  • The Main Heavy Metals and Chemicals in Industrial Food

  • Malnutrition of Our Modern Society

  • Chronic Degenerative Diseases of our Modern Society

  • A Discussion About our Current Dietary Habits

  • Why Do We Need to Detox Our Bodies?

  • Functions of the Bodies Main Organs

  • Symptoms of Toxic Overload in the Body

  • Weight Gain and Hormonal Imbalances

  • Sources of Toxins in Our Daily Lives

  • How to Detoxify the Body

Tools & Methodologies

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Timetable

  • Meet 09.30am on Day 1

  • 10:00 – 11:30 1st Lesson

  • 11:30 – 11:45 Break

  • 11:45 – 13:15 2nd Lesson

  • 13:15 – 14:30 Lunch

  • 14:30 – 16:00 3rd Lesson

  • 16:00 – 16:15 Break

  • 16:15 – 17:45 4th Lesson

  • 17:45 – 18:00 Closing remarks

Location: G’s Park, Chiang Mai

Location: The Hive, Wan Chai, Hong Kong

Timetable

  • 10:00 – 11:30 1st Lesson

  • 11:30 – 11:45 Break

  • 11:45 – 13:15 2nd Lesson

  • 13:15 – 14:30 Lunch

  • 14:30 – 16:00 3rd Lesson

  • 16:00 – 16:15 Break

  • 16:15 – 17:45 4th Lesson

  • 17:45 – 18:00 Closing remarks

Course Dates

  • February 23-24, 2019 – Chiang Mai

  • March 9-10, 2019 – Hong Kong

  • Meet 09:30am on Day 1

Location: G’s Park, Chiang Mai

Location: The Hive, Wan Chai, Hong Kong

LISTEN TO WHAT PEOPLE ARE SAYING

Sara Silva, Portugal

Ricky Teed, US

Linh Dieu, Vietnam

LISTEN TO WHAT PEOPLE ARE SAYING

Sara Silva, Portugal

Ricky Teed, US

Linh Dieu, Vietnam

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