NUTRITION DETOX COURSE

DETOX YOUR BODY. TAKE BACK YOUR HEALTH.

DATE

Sept 21 -22

TIME

10:00 – 18:00 hrs

NUTRITION DETOX COURSE

DETOX YOUR BODY. TAKE BACK YOUR HEALTH.

DATE
 Sept 21-22

TIME
09:30 – 18:00 hrs

Course Overview

You care about the foods you put into your body. You know that keeping a healthy lifestyle is the foundation that supports every other area of your life.…..But healthy eating is no longer enough!

While we no longer have to worry about being infected with smallpox, getting attacked by saber-toothed cats, or starving to death, we now have to deal with a myriad of environmental toxins that our ancestors didn’t.

They’re in the food we eat, the water we drink, and the very air we breathe. They’re in our shampoos, our laundry detergents, and our hand creams – and as much as we try, as cautious as we are about the products we use, we can’t escape them.  

These environmental toxins cause a host of medical conditions, chronic diseases, and yucky symptoms. They manifest as weight gain, itchy skin, anxiety, constipation, fatigue, indigestion, depression, and love handles. And the list goes on…

We go to the doctor and we’re given a medication that removes the one symptom that’s particularly bothering us that week – but leaves three others in its place.

We end up playing a hopeless game of Symptom-Whac-A-Mole, all the while adding more and more gunk to our bodies.

And most importantly, we never actually address the real, underlying problem.

If you notice the check engine light on in your car, you could pull out a hammer and smash your dashboard until the light turns off. Voila! No more check engine light.

But of course, all you’ve done is turned off the notification.

The check engine light is there for a reason. (Who would have thought, right?) It’s there to tell you what’s going on under your hood so you can make adjustments before it’s too late. The same goes with your body. Contrary to what the pharmaceutical industry would have us believe, those symptoms are actually there for a reason. Our bodies aren’t just randomly spewing out annoying symptoms. Imagine.

The medications of the modern-day time do a great job of hiding our symptoms, but they do diddly-squat at fixing the actual underlying problems.

If your foot is aching, you could pop a couple of Advils and you’d probably feel better…

But it’d make a lot more sense to just take the damn piece of glass out of your foot!

We silence our symptoms. And the root problems live on.

To make matters worse, we aggravate the problems by eating foods that rob our bodies of their healing powers.

Without the right fuel, our bodies have a very hard time dealing with the environmental toxins we are exposed to. As a result, we are more prone to disease, infection, fatigue, and poor performance. We remain stuck in survival mode. And we never reach our actual potential – physically – but also intellectually, emotionally, and spiritually.

It’s hard to fulfill your life’s mission when you’re cranky, bloated, and tired.  So that’s the bad news.

The good news is that our bodies are mighty-powerful healing machines and are mega-effective at dealing with these toxins when we fuel them properly. By choosing the right combination of macro- and micro-nutrients, and giving your body the vitamins and minerals it craves, you’re simply equipping it to do what it does best. You’re giving it the tools it needs to grow, repair, heal, and thrive.

At its core, the Nutrition Detox course is designed to empower you to empower your body.

In this progressive course, you’ll learn why you get sick in the first place and how you can bring your body back to its happy place. You’ll learn how to rebuild your body from the ground up, so it’s resistant to toxins, inflammation, weight gain, fatigue, and many other health problems that plague our society today.

By removing these physical barriers, you’ll enjoy more energy, enhanced mental clarity, faster recuperation times, and a stronger resistance to future illnesses and diseases.

Although this is a short course, we go deep. Reaaaal deep.

By optimizing the environments in our bodies, we not only optimize our ability to fight off toxins and disease – but in doing so, we also free our minds and spirits to transcend old barriers. When we optimize our health, we give ourselves the opportunity to reach our true potential as human beings.

By empowering your body to ward off the environmental toxins it faces every day, the Nutrition Detox will empower you. So you have the energy, clarity, and focus to live your best life. You only get one body to live this life. Taking care of it is the smartest investment you can make.

COURSE OVERVIEW

You care about the foods you put into your body.  You know that keeping a healthy lifestyle is the foundation that supports every other area of your life.…..But healthy eating is no longer enough!

While we no longer have to worry about being infected with smallpox, getting attacked by saber-toothed cats, or starving to death, we now have to deal with a myriad of environmental toxins that our ancestors didn’t.

They’re in the food we eat, the water we drink, and the very air we breathe. They’re in our shampoos, our laundry detergents, and our hand creams – and as much as we try, as cautious as we are about the products we use, we can’t escape them.  

These environmental toxins cause a host of medical conditions, chronic diseases, and yucky symptoms. They manifest as weight gain, itchy skin, anxiety, constipation, fatigue, indigestion, depression, and love handles. And the list goes on…

We go to the doctor and we’re given a medication that removes the one symptom that’s particularly bothering us that week – but leaves three others in its place.

We end up playing a hopeless game of Symptom-Whac-A-Mole, all the while adding more and more gunk to our bodies.

And most importantly, we never actually address the real, underlying problem.

If you notice the check engine light on in your car, you could pull out a hammer and smash your dashboard until the light turns off. Voila! No more check engine light.

But of course, all you’ve done is turned off the notification.

The check engine light is there for a reason. (Who would have thought, right?) It’s there to tell you what’s going on under your hood so you can make adjustments before it’s too late. The same goes with your body. Contrary to what the pharmaceutical industry would have us believe, those symptoms are actually there for a reason. Our bodies aren’t just randomly spewing out annoying symptoms. Imagine.

The medications of the modern-day time do a great job of hiding our symptoms, but they do diddly-squat at fixing the actual underlying problems.

If your foot is aching, you could pop a couple of Advils and you’d probably feel better…

But it’d make a lot more sense to just take the damn piece of glass out of your foot!

We silence our symptoms. And the root problems live on.

To make matters worse, we aggravate the problems by eating foods that rob our bodies of their healing powers.

Without the right fuel, our bodies have a very hard time dealing with the environmental toxins we are exposed to. As a result, we are more prone to disease, infection, fatigue, and poor performance. We remain stuck in survival mode. And we never reach our actual potential – physically – but also intellectually, emotionally, and spiritually.

It’s hard to fulfill your life’s mission when you’re cranky, bloated, and tired.  So that’s the bad news.

The good news is that our bodies are mighty-powerful healing machines and are mega-effective at dealing with these toxins when we fuel them properly. By choosing the right combination of macro- and micro-nutrients, and giving your body the vitamins and minerals it craves, you’re simply equipping it to do what it does best. You’re giving it the tools it needs to grow, repair, heal, and thrive.

At its core, the Nutrition Detox course is designed to empower you to empower your body.

In this progressive course, you’ll learn why you get sick in the first place and how you can bring your body back to its happy place. You’ll learn how to rebuild your body from the ground up, so it’s resistant to toxins, inflammation, weight gain, fatigue, and many other health problems that plague our society today.

By removing these physical barriers, you’ll enjoy more energy, enhanced mental clarity, faster recuperation times, and a stronger resistance to future illnesses and diseases.

Although this is a short course, we go deep. Reaaaal deep.

By optimizing the environments in our bodies, we not only optimize our ability to fight off toxins and disease – but in doing so, we also free our minds and spirits to transcend old barriers. When we optimize our health, we give ourselves the opportunity to reach our true potential as human beings.

By empowering your body to ward off the environmental toxins it faces every day, the Nutrition Detox will empower you. So you have the energy, clarity, and focus to live your best life. You only get one body to live this life. Taking care of it is the smartest investment you can make.

Key Subjects

  • Industrial food and its effects on your body

  • Chronic degenerative diseases and how to prevent them

  • The modern diet and where we went wrong

  • How your gut affects your brain

  • The reason why detoxing is no longer a “nice to have”

  • Macro- and micronutrients – and their functions in your body

  • Your body’s main organs and their functions

  • Symptoms of toxic overload

  • How hormonal imbalances cause weight gain

  • The hidden sources of toxins in our daily lives

  • Best practices to detox your body at home

Tools & Methodologies

Detoxing helps with more things than we can fit onto this page, but some of the common ones include:

Detoxing helps with more things than we can fit onto this page, but some of the common ones include:
  • Skin problems –  including dry skin, acne, and rashes

  • Fatigue

  • IBS symptoms

  • Beer bellies, thunder thighs, love handles… You get the picture

  • Thyroid problems

  • Mental health problems

  • Nausea, heartburn, indigestion, upset stomach, diarrhea – without the Pepto Bismol

  • Irritable Bowl Symptoms (IBS)

  • Beer bellies, thunder thighs, love handles… You get the picture

  • Nausea, heartburn, indigestion, upset stomach, diarrhea – without the Pepto Bismol

  • Midnight munchies and food cravings

  • Excessive Wind or Burping

  • Bloating, Constipation

  • Feelings of blah, ugh, oh God (and other similar variants)

  • Headaches, Migraines

  • Mental health problems

  • Brain Fog

  • Fatigue

  • Depression

  • Thyroid problems

  • Arthritis, Angry Joints

  • Skin problems –  including dry skin, acne, and rashes

  • Trouble Sleeping, Insomnia

Join other health-conscious individuals and save your spot at our next course!*

Sept 21-22, Wako Bake, Chiang Mai.

What You'll Receive

What You’ll Receive

*Because of the depth and nature of the Nutrition Detox course, we limit enrollment to a small and intimate group. This ensures that all our students have ample opportunity to interact with the material, ask questions, participate in activities, and get one-on-one support and guidance from facilitators. Enrollment is on a first come, first served basis – so if you are serious about joining, we recommend you sign up sooner rather than later.

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LISTEN TO WHAT PEOPLE ARE SAYING

Sara Silva, Portugal

Ricky Teed, US

Linh Dieu, Vietnam

LISTEN TO WHAT PEOPLE ARE SAYING

Sara Silva, Portugal

Ricky Teed, US

Linh Dieu, Vietnam

“I did a Nutrition Detox course with Luke and Susana and it was extremely useful and interesting! A weekend course that covered so much. The energy flow was amazing and Luke and Susana are just very special and beautiful beings that will make you feel very comfortable and at the same time will provide with essential and good quality information on nutrition, detoxing and healthy life style in general. Thanks for sharing your wisdom, knowledge and life experience”.

Yasmina Aules, Spain

“Extraordinary mind body spirit coaching. Luke and Susana give their heart soul and mind so that we can achieve our potential. Information during the course is immediately useful and practical, and their coaching continues into your reality, with recommendations, networking, tips, useful understanding. The value added from Coaching Self Empowerment is immediate and lifelong. The world should be a sharing and caring place like Coaching Self Empowerment.”

Seph Itz, USA

“The Nutrition Detox course was the conventional knowledge shared by many upcoming online portals and trainings. It was much more in depth, self researched, self experience based knowledge into nutrition, detox, rejuvenation and many other factors. I’m extremely thankful to Luke and Susana for showing me the world of nutrition from their eyes and I will always look up to them for the wisdom I’m looking for. Thank you.”

Radikha Jhaveri, India
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You don’t know where to start.
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